Life is an intricate web spun from the tiniest of threads—our choices. Think back to the last major decision you made: maybe it was moving to a new city, ending a relationship, or choosing a career path. But what about the little choices? The ones that barely register in the moment, like taking a different route to work or saying yes to a last-minute invitation? These small, seemingly inconsequential decisions often carry the most profound consequences.

It’s a concept that hit me while rewatching The Adjustment Bureau. In the movie, Matt Damon’s character battles shadowy forces intent on steering his life in a specific direction. While the film leans heavily on the idea of destiny and fate, it also subtly underscores an empowering truth: we shape our own lives through the choices we make—or refuse to make.

Let’s unpack that. Wherever you are in life right now, it’s the result of a choice—or a cascade of them. It’s like navigating a giant choose-your-own-adventure book, but with no bookmarks and no chance to peek ahead. While that might feel overwhelming, there’s something liberating about knowing that the future is not some locked-in fate but a blank canvas, waiting for your next brushstroke.

Ah, hindsight. The all-knowing, smug companion who shows up after the fact, pointing out all the things we could’ve done differently. “If only I’d invested in Bitcoin in 2012,” or, “If I’d stayed at that job, I’d have gotten the promotion.” These moments of clarity are cruel reminders of what we didn’t know then but do know now.

But here’s the twist: hindsight is only valuable if we use it to sharpen our foresight. Think of it as a rearview mirror for life—not the primary focus, but a tool to check in and learn from. By reflecting on our past choices, we can start to spot patterns in our decision-making and recalibrate. It’s like debugging your life’s code.

Still not convinced that choices hold this much weight? Let’s talk stats. A Harvard study found that people who set clear intentions for their goals—aka deliberate choices—were 42% more likely to achieve them. Now compare that to the endless stream of passive decisions we make daily: swiping through Instagram instead of working on that side hustle, staying in our comfort zone instead of trying something new. It’s the micro-decisions, stacked together, that determine whether we coast or climb.

Imagine your life as a GPS. You might have a rough idea of the destination, but every turn recalibrates the route. And sure, you might hit a few dead ends or traffic jams, but you can always course-correct. The key is to keep making conscious choices, even when it feels easier to let life drive on autopilot.

Of course, knowing this and doing it are two very different things. Choice paralysis is real—thanks, modern life, for giving us a bazillion options at every turn. (Do you really need 20 brands of toothpaste?) But here’s a hack: start small. Make one intentional choice today—whether it’s saying no to something draining or yes to something exciting. Tiny shifts can create massive ripples.

Take the butterfly effect. A single flap of a butterfly’s wings can, in theory, set off a cascade of atmospheric events leading to a hurricane on the other side of the globe. Your choices work the same way. What feels insignificant now—like skipping Netflix to take a free online course—might set you on a path you can’t even imagine yet.

If The Adjustment Bureau taught us anything, it’s that life doesn’t need an external puppet master pulling the strings. You’re the one with the power, the writer of your own narrative. Once you embrace that your choices are the driving force behind your life, changing your future feels less daunting and more like steering a ship in open waters.

Sure, it’s not always smooth sailing. Sometimes we’ll make the wrong choice, but that’s all part of the adventure. Life isn’t about perfection—it’s about direction. And if you don’t like where you’re headed? You can always rewrite the map.

Because in the end, every choice is a brushstroke on the canvas of your life. The masterpiece you create? That’s entirely up to you. And hey, even if you mess it up, just remember—erasers exist.